R U OK?

Today is 'R U OK?' Day!

Got a feeling that someone you know or care about isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it.

At Nonna's Cucina, we do more than deliver meals to our beloved clients. Our volunteers also conduct a welfare check and understand the importance of checking in with the most vulnerable members of our community.

This day is a great reminder for all of us to start the conversation, and just like our fantastic volunteers with our clients, ask one another "Are you okay?"

By starting a conversation and commenting on the changes you’ve noticed, you could help that family member, friend or workmate open up.

#RUOKDay2023